Wednesday, May 15, 2013

Orange Grapefruit Juice and Banana Nut Breakfast

Of all the juices we've made, simple plain orange juice has really been my favorite.

I started adding one grapefruit for every two oranges because I like the added bitterness, phytochemicals, and lycoprene.

We've had a glass most mornings this week for breakfast.

I've been keeping it to 8oz because of the sugar.

The Carnivore and I also started running again this week. And, with the added exercise I felt we needed something more than juice to get us going in the morning.

Normally, I'd just eat a banana. But how many mornings can you eat a banana before getting bored?

For me, it was two.

So today I added a tablespoon of peanut butter. The peanut butter makes all the difference!

super simple breakfast

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