I started adding one grapefruit for every two oranges because I like the added bitterness, phytochemicals, and lycoprene.
We've had a glass most mornings this week for breakfast.
I've been keeping it to 8oz because of the sugar.
The Carnivore and I also started running again this week. And, with the added exercise I felt we needed something more than juice to get us going in the morning.
Normally, I'd just eat a banana. But how many mornings can you eat a banana before getting bored?
For me, it was two.
So today I added a tablespoon of peanut butter. The peanut butter makes all the difference!
super simple breakfast |
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